YOGA CLASS

Join our inclusive yoga class, where individuals of all ages and physical abilities come together to explore the benefits of yoga in a welcoming environment. Our sessions focus on movement, breath work and mindfulness, fostering a sense of wellbeing. Everyone is encouraged to participate at their own pace, ensuring a supportive atmosphere. Engage with like-minded individuals as we create a trauma-informed space that celebrates diversity and promotes physical and mental wellness. Discover the transformative power of yoga and cultivate a deeper connection with yourself in a community that values inclusivity and acceptance. Come as you are and embrace the journey towards a healthier, more balanced life.

Please contact instructor for availability before booking sessions