👊 Are you looking for a high-energy workout that's both fun and effective? Look no further!
Our kickboxing classes are designed to help you unleash your inner warrior while getting in the best shape of your life. Kickboxing is a martial art that incorporates kicks and punches, elbows and knees.
Total Body Workout: Kickboxing engages every muscle group, from your arms and legs to your core, giving you a full-body workout that burns calories and tones muscles.
Cardio Blast: Kickboxing is a dynamic cardio workout that boosts your endurance, stamina, and cardiovascular health.
Stress Relief: Punch and kick your stress away on the bags! Our classes provide a safe and supportive environment to release tension and pent-up energy, leaving you feeling empowered and rejuvenated.
Expert Instruction: Our experienced instructor will guide you through each punch, kick, and combination, promoting proper technique and safety at every step.
Suitable for All Levels: Whether you're a beginner or a seasoned athlete, our kickboxing classes are tailored to accommodate all fitness levels and abilities. No experience required!
All ages over 13 years old, all genders, and all abilities welcome.
There is also an option to be trained for competition. Sparring available but not mandatory.
